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Insight Generates Mind Power Print E-mail
Written by David Holmes (Anagarika Tevijjo)   


Insight meditation generates healing power, and while this sounds somewhat mysterious, the explanation is simple. A person who can control his mind through refining the practice of sila (morality) and sati (mindfulness) will not be as stressed in performing his daily tasks, and, so, will be more positively balanced, and, therefore, more effective in his efforts, on both mental and practical levels.

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