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Penetrating Body-Mind Delusion Print E-mail
Written by David Holmes (Anagarika Tevijjo)   

Introduction

Much wisdom may come from discerning and correcting our own mistakes and mental misapprehensions, but the only way to understand the continuum of the mind is to follow its intentions and movements and thought-processes, through close, continued, concentrated-observation and analysis of the way the mind actually works, through vipassana meditation. Knowledge from books doesn't help us much in watching what is going on in our own minds. Good guidance from competent teachers of the Dhamma, however, can help set us and guide us on the right path of mental- development in our own practice.

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